The Physio Fix - I really like using hex bar deadlifts as a way to introduce hinging type movements to younger kids or beginners, as I consider the hex bar a hybrid
![Amazon.com : TECHTONGDA Olympic 2" Combo Hex Bar Deadlift Squat Bar Hexagon Olympic Barbell for Weight Lifting : Sports & Outdoors Amazon.com : TECHTONGDA Olympic 2" Combo Hex Bar Deadlift Squat Bar Hexagon Olympic Barbell for Weight Lifting : Sports & Outdoors](https://m.media-amazon.com/images/I/51fiFtoCHEL._AC_SY1000_.jpg)
Amazon.com : TECHTONGDA Olympic 2" Combo Hex Bar Deadlift Squat Bar Hexagon Olympic Barbell for Weight Lifting : Sports & Outdoors
![Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance Trap Bar vs Conventional Deadlifts, which is better? - C.O.R.E. Physical Therapy and Sports Performance](https://coreomaha.com/wp-content/uploads/2017/03/Unknown.jpeg)