Asian Physiotherapy and Research Institute - Take this simple dehydration test at home! If your skin stays up for long you're dehydrated! Tell us in the comments if you're hydrated or dehydrated!
![This 'skin pinch test' will tell you if you're dehydrated - how it works and symptoms of dehydration | Yorkshire Evening Post This 'skin pinch test' will tell you if you're dehydrated - how it works and symptoms of dehydration | Yorkshire Evening Post](https://www.yorkshireeveningpost.co.uk/images-i.jpimedia.uk/imagefetch/https://jpgreatcontent.co.uk/wp-content/uploads/2021/07/shutterstock_1359924890.jpg?width=640&quality=65&smart&enable=upscale)
This 'skin pinch test' will tell you if you're dehydrated - how it works and symptoms of dehydration | Yorkshire Evening Post
![The skin on the back of the hand still has a tent on it after the pinch is released during a turgor test for dehydration Stock Photo - Alamy The skin on the back of the hand still has a tent on it after the pinch is released during a turgor test for dehydration Stock Photo - Alamy](https://c8.alamy.com/comp/WB6DW1/the-skin-on-the-back-of-the-hand-still-has-a-tent-on-it-after-the-pinch-is-released-during-a-turgor-test-for-dehydration-WB6DW1.jpg)
The skin on the back of the hand still has a tent on it after the pinch is released during a turgor test for dehydration Stock Photo - Alamy
![Signs and Symptoms of Low-Intake Dehydration Do Not Work in Older Care Home Residents—DRIE Diagnostic Accuracy Study - ScienceDirect Signs and Symptoms of Low-Intake Dehydration Do Not Work in Older Care Home Residents—DRIE Diagnostic Accuracy Study - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1525861019301495-gr1.jpg)