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:max_bytes(150000):strip_icc()/Thruster-Exercise-GettyImages-647210486-a51a5ee710ea48178baaa970e7d4d1ef.jpg "How to Do Thrusters with Barbells, Dumbbells, Kettlebells, and More")
How to Do Thrusters with Barbells, Dumbbells, Kettlebells, and More
The Kettlebell Squat Thruster
