![Is the Knee Extension Machine Safe to use? - [P]rehab](https://theprehabguys.com/wp-content/uploads/2021/11/IS-THE-KNEE-EXTENSION-MACHINE-SAFE-TO-USE.png "Is the Knee Extension Machine Safe to use? - [P]rehab")
Is the Knee Extension Machine Safe to use? - [P]rehab
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:max_bytes(150000):strip_icc()/44-3498573-Leg-Extension-GIF-369e8d86622b4313b74baf12a03afc46.gif "How to Do a Leg Extension: Techniques, Benefits, Variations")
How to Do a Leg Extension: Techniques, Benefits, Variations
Beth Shubin Stein on Twitter: "Although the leg extension machine pictured may help to strengthen your quads, it puts TREMENDOUS pressure on the patella and can make knee pain worse. Strengthening is
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