What to Eat When Health Nutrition Michael Roizen Michael Crupain Hardcover
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National Geographic hardcover national
National Geographic hardcover national
National Geographic hardcover national
National Geographic hardcover national
National Geographic hardcover national
National Geographic hardcover national
National Geographic hardcover national
National Geographic hardcover national

What to Eat When Health Nutrition Michael Roizen Michael Crupain Hardcover

National Geographic

10.00 $
Description
Hardcover National Geographic What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food by Michael F. Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker provides a revolutionary exploration of how the timing of food intake affects overall health and longevity. This hardcover edition features insightful research on circadian rhythms and nutritional biology to help readers optimize their eating habits for better well-being. The book includes bibliographical references and a comprehensive index, making it a valuable resource for anyone interested in self-care and preventative health. Please see pictures for condition. There is no writing in the book.
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