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Georgia Ede MD on X: "Plants vs Animals: Bring It On! Not all omega-3s are created equal. EPA & DHA--the 2 forms of omega-3 we use--are only found in animal foods. Conversion
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Amazon.com: Omega 3-6-9 Blend with DPA, EPA, DHA, ALA and GLA and Organic Flax Seed Oil, Over 2,800 Milligram Strength - Gluten Free - Made in The USA - 60 SoftGels : Health & Household
![The Evidence for α-Linolenic Acid and Cardiovascular Disease Benefits: Comparisons with Eicosapentaenoic Acid and Docosahexaenoic Acid - Advances in Nutrition The Evidence for α-Linolenic Acid and Cardiovascular Disease Benefits: Comparisons with Eicosapentaenoic Acid and Docosahexaenoic Acid - Advances in Nutrition](https://advances.nutrition.org/cms/attachment/0e01eefb-ba5c-4805-80a3-bc43be84f05a/gr1_lrg.jpg)
The Evidence for α-Linolenic Acid and Cardiovascular Disease Benefits: Comparisons with Eicosapentaenoic Acid and Docosahexaenoic Acid - Advances in Nutrition
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