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One of the Best Workouts for Ultimate Frisbee! - YouTube
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GYM CLASS Ultimate Frisbee
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ACE - ProSource™: June 2016 - ACE-SPONSORED RESEARCH: Can You Get Fit Playing Ultimate Frisbee?
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Found a basket at a local gym so I can practice putts now. Anyone with a training schedule, tips, especially how many times a week, for how long etc? Thank You! :