![Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2015/10/SnoRidge-CF_Pull-up-by-Rob-W.jpg)
Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT
Circuit: Block 4, Exercise 2: Kettlebell Sumo Deadlift to High Pull | If You Don't Like Running, Try This Ab and Leg Cardio and Strength Kettlebell Workout | POPSUGAR Fitness Photo 12
![Kettlebell Sumo High Pull - Gym visual | Kettlebell workout, Kettlebell training, Weight training workouts Kettlebell Sumo High Pull - Gym visual | Kettlebell workout, Kettlebell training, Weight training workouts](https://i.pinimg.com/474x/ef/31/c9/ef31c9dee7a8feb3097920e56b4a384f.jpg)