Crystal P Fitness and Food: Tuesday Fit challenge: Reverse Plank Leg Raise
❤ Cassey Ho ❤ on Twitter: "Do you ab challenge today! 12 roll ups, 12 ankle reaches, 12 criss crosses, 12 leg lifts, and 12 reverse crunches GO! http://t.co/Z76Z4WURh6" / Twitter
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![30 Side Leg Raises Challenge [Legs, Hips and Glutes] - YouTube](https://i.ytimg.com/vi/I3a9I2GGvx8/hqdefault.jpg "30 Side Leg Raises Challenge [Legs, Hips and Glutes] - YouTube")
30 Side Leg Raises Challenge [Legs, Hips and Glutes] - YouTube
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Passive leg raise (PLR)
The stages of the two different methods of passive leg raising. CO... | Download Scientific Diagram
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Tag: leg raises | Dot2Trot
