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Bloom Yoga - DAY 4 Of #ydwinterwarmup Abdominal twist...this one is a high lunge twisted bind. I teach high lunge variations a LOT. Mainly because it's such a challenging pose which takes
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Young black woman practicing yoga, doing Exalted Crescent Lunge Twist on the Knee exercise, indoor full length, studio background Stock Photo | Adobe Stock
How to do Alternate Lunge & Twist | Joanna Soh - YouTube