In-Shape Health Clubs - Challenge your entire core with our Russian Twist fitness challenge! You'll feel the burn 🔥 in your obliques and improve your balance with this at-home exercise. Think you're
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Acsofraining Flat Stomach Workout Ofactsoftraining 30 Second Russian Twist 30 Second Hanging Leg Raises 30 Second Kneeling Crunch 30 Second Side Bends 30 Second Flat Bench Knee Ups 30 Second Crunches if
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