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Seated Calf Raise With Machine + 3 Alternatives You Can Do At Home | Nutritioneering | Seated calf raise, Calf raises, Leg workout
Tag someone who skips calves⬇️ 1.) Standing calf raise - 4x12 2.) Seated calf raise - 4x15 3.) Leg press/calf sled raise - 7x12 (toes… | Instagram
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