![Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland, Hardcover | Barnes & Noble® Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland, Hardcover | Barnes & Noble®](http://prodimage.images-bn.com/pimages/9781455596300_p0_v4_s1200x630.jpg)
Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland, Hardcover | Barnes & Noble®
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Where did the “ideal” of thinner, high hyperextended legs and high arches originate? And why did these traits become the “ideal”? : r/BALLET
What are the benefits of being a thin ballet dancer? What are the ideal body type and physical characteristics for a ballet dancer? - Quora
![Ballet alumni described body shaming, bias and intimidation. University of Utah faculty vow continued reform. Ballet alumni described body shaming, bias and intimidation. University of Utah faculty vow continued reform.](https://www.sltrib.com/resizer/Hh0iKiWrfsqOkfyiEcVBZ8CVzcY=/fit-in/900x500/cloudfront-us-east-1.images.arcpublishing.com/sltrib/L2CH3N5UYZG4HNGILMOMO4VNXU.jpg)
Ballet alumni described body shaming, bias and intimidation. University of Utah faculty vow continued reform.
![Where did the “ideal” of thinner, high hyperextended legs and high arches originate? And why did these traits become the “ideal”? : r/BALLET Where did the “ideal” of thinner, high hyperextended legs and high arches originate? And why did these traits become the “ideal”? : r/BALLET](https://preview.redd.it/where-did-the-ideal-of-thinner-high-hyperextended-legs-and-v0-t6umdkdlcxlb1.jpg?width=350&format=pjpg&auto=webp&s=123f903a1988b49efe7e312973477facb2a2cb75)