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HealthLynked on Twitter: "Looking for help to reduce #stress and #anxiety? Give Tai Chi a try! This graceful form of #exercise is a great stress reliever and provides a variety of other
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Effects of A Short-term Cardio Tai Chi Program on Cardiorespiratory Fitness and Hemodynamic Parameters in Sedentary Adults: A Pilot Study - ScienceDirect
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The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications): Wayne, Peter: 0884427926675: Amazon.com: Books
![Tai Chi for Your Health Benefits - Kindle edition by Wellington, Ruby. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Tai Chi for Your Health Benefits - Kindle edition by Wellington, Ruby. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.](https://m.media-amazon.com/images/I/51diDzNEukL.jpg)