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Benefits to placing plates under heels when squattingLean Bodies Consulting
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Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
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Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
Why some people put 2lbs plates under their heels while they squat in the gym? - Quora
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Squatting With Plates Under Heels: Should You Do It? | PowerliftingTechnique.com
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